Longevity Briefs: The World's #1 App to Track your Biological Age

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Longevity briefs provides a short summary of novel research in biology, medicine, or biotechnology that caught the attention of our researchers in Oxford, due to its potential to improve our health, wellbeing, and longevity.

Today heralds the launch of the shiny new Humanity Health App, the world’s first app to help track and help slow your rate of biological ageing.

The app tracks a number of lifestyle pillars, including:

Exercise
Nutrition
Mental well-being
Sleep quality

As well as monitoring blood and genetic biomarkers, all to help the user to understand how the actions they take will affect their rate of biological ageing, and guide them into making the correct decisions for their health. Each positive action helps to reduce the Humanity Score, a bespoke metric.

By making it as easy as possible to track the efforts we make in our lives to help live as long and as healthily as possible, the Humanity team hopes to bring the longevity lifestyle to the masses.