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Lipids are essential for your cells to function, but it turns out blocking production of a particular protein involved in fat transport may increase longevity.
Lipids are a dense source of energy for your body, but even today we’re still trying to find out which types are ‘healthy’. Your body has a complex, variety of components involved with transport of these fats through the body, and one particular protein may be doing more harm than good. Its name is Apolipoprotein B.
Where did this idea come from?
When researchers blocked production of a lipoprotein called Vitellogenin (VIT) in nematode worms, their lifespan increased by up to 40%. Mammals, including humans and mice, have an analogous protein called Apolipoprotein B (ApoB), and a number of therapies have focused on reducing ApoB to treat cardiovascular disease. This idea comes primarily from research on cholesterol transport and atherosclerosis, as particular variants of proteins like ApoB and E are associated with cardiovascular disease risk. Possessing a nasty variant of ApoE is also correlated with increased risk of Alzheimer’s.

Low density lipoproteins are essential for transport of fats (left), but they’re also atherogenic in certain conditions
“That protein, which has an ortholog in humans, is a major decider of what happens to fat inside intestinal cells. If you reduce the production of these lipoproteins you allow the fat to be reused in different ways”

Worms are (obviously) not humans, but they often point us in the right direction
“Altogether our data supports a model in which lipoprotein biogenesis prevents life span extension by distributing lipids away from the intestine, and by negatively regulating the induction of autophagy-related and lysosomal lipase genes, thereby challenging the animal’s ability to maintain lipid homeostasis and somatic maintenance”
A link to calorie restriction The benefits of calorie restriction are less clearly established in humans, but it does have protective effect on cardiovascular disease risk. One reason for this is perhaps that CR reduces production of ApoB and allows cells across the body to keep up protective levels of recycling. More research on ApoB may reveal ways to mimic beneficial effects, with less challenging dietary requirements. Read more at MedicalXpressCopyright © Gowing Life Limited, 2026 • All rights reserved • Registered in England & Wales No. 11774353 • Registered office: Ivy Business Centre, Crown Street, Manchester, M35 9BG.