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Learn All About… Fasting

Fasting is the willing abstinence or reduction from some or all food, drink, or both, for a period of time, in order to benefit your health, wellbeing, and logevity.

Periodic Vs Intermittent Fasting: Which Is Better For Health And Longevity?

3 Years Ago

The Benefits Of Fasting: Part 3 – Fighting Cancer

3 Years Ago

The Impact of Fasting on Mucosal Immunity

4 Years Ago

8-Hour Time Restricted Feeding Window deemed effective for Weight Loss

5 Years Ago

Review Finds Calorie Restriction Has Beneficial Effects In Rhesus Monkeys

7 Years Ago

Caloric Restriction Can Slow Stem Cell Aging In Mice, But Weakens Their Immune System

8 Years Ago

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    Can Calorie Restriction Actually Reduce Lifespan? Take A Look At This

    9 Years Ago

    Can Cutting Calories Help You Live Longer? Part 2: Humans

    9 Years Ago

    Periodic Fasting And Aging

    9 Years Ago

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